Old College Lawn Tennis Club
Gallery Road • Dulwich • SE21 7AB
Hi all
Apologies for the duplicate email, but having problems with the club email provider - so hope this gets through!
Anyway, the first Saturday Cardio Tennis session is tomorrow at 12pm. Cardio Tennis is brilliant fun - it's a 60-min tennis-based workout during which you will get to hit A LOT of balls. Each session is split into 4 sections:
1) Warm-up: a dynamic pulse-raiser to get you moving.
2) Drill-based: a chance to hit lots of balls in various drills.
3) Game-based: play points against each other in sinlges/doubles/team games.
4) Warm-down: a fun cool-down game to end the session.
If you're interested in playing, please go to www.oldcollege.co.uk/cardiobooking to book your place - it's only £6 for members. Places are limited, so it's important that you book.
Best wishes,
Matt
P.S. Find out more about Cardio here: www.oldcollege.co.uk/cardio
09/06/2017
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